운동 기록 (#크로스핏, #달리기)
2021.04.01. 크로스핏 기록(DB clean/box step up,D.U.)
bngmn22
2021. 4. 1. 00:06
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Warm up - Clean
RX'D
10 D B Clean ( 22.5 / 15 )kg
10 D B Box Step up
30 D U
AMRAP 10 min
A
10 D B Clean ( 20 / 12.5 )kg
10 D B Box Step up
30 D U / 70 S U
B
10 D B Clean ( 15 / 10 )kg
10 D B Box Step up
30 D U / 70 S U
C
10 D B Clean ( - / - )kg
10 D B Box Step up
30 D U / 70 S U