운동 기록 (#크로스핏, #달리기)
2021.04.07. 크로스핏 기록(Team WOD/box over, Pull up, WBS)
bngmn22
2021. 4. 9. 16:03
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Warm up : Foam roller
Team of 2
50 Box over
50 Pull up
100 WBS
1min rest
5mins Max 상복부 AMRAP
total 15mins