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운동 기록 (#크로스핏, #달리기)

2021.04.08.크로스핏 기록(Power clean, burpee)

by bngmn22 2021. 4. 9.
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Warm up - Clean

 

RX'D

10-8-6-4-2
-Power clean ( 135 / 85 )lb
-Burpee
AMRAP 10min

 

A
-Power clean ( 115 / 65 )lb
-Burpee

 

B
-Power clean ( 95 / 55 )lb
-Burpee

 

C
-Power clean ( - / - )lb
-Burpee


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